Calories in 200g of Boiled Black Beans
200g of boiled black beans (200 g) has 264 calories. That is 13% of a 2,000 calorie diet.
The calories come from 18 g of protein, 1.1 g of fat and 47 g of carbohydrates, a split of 26% protein, 4% fat and 70% carbs. For comparison, 150g of boiled black beans has 198 and 250g of boiled black beans has 330 calories. Burning 264 calories takes about 47 minutes of brisk walking or 21 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Boiled Black Beans Calorie Calculator
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Boiled Black Beans calories by serving size
Common amounts of boiled black beans with calories and macros. Tap a row for its full nutrition page.
Boiled Black Beans vs similar foods
Calories per 100 g compared with other beans and legumes.
Boiled Black Beans: common questions
How many calories are in 200g of boiled black beans?
200g of boiled black beans weighs about 200 g and has 264 calories.
How much protein is in 200g of boiled black beans?
200g of boiled black beans has 18 g of protein, which is 35% of the 50 g Daily Value.
How many carbs are in 200g of boiled black beans?
200g of boiled black beans has 47 g of carbohydrates, including 17 g of fiber and 0.6 g of sugars.
How much boiled black beans is 100 calories?
100 calories of boiled black beans is 76 g, about 1/2 cup of boiled black beans.
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Source: USDA FoodData Central, SR Legacy. FDC ID 173735. Original description: Beans, black, mature seeds, cooked, boiled, without salt. Portion weights are USDA household measures.