Calories in Canned Kidney Beans
1 cup of canned kidney beans (180 g) has 243 calories, with 16 g of protein, 1.1 g of fat and 44 g of carbohydrates. Per 100 grams, canned kidney beans has 135 calories.
Most of the calories in canned kidney beans come from carbohydrates (71%). Canned kidney beans is high in fiber (8 g per 100 g) and low in fat. It has more calories per gram than 34% of the 165 beans and legumes in our database.
Canned Kidney Beans Calorie Calculator
Your meal
Add portions from any food page to build a meal total. It stays in this browser.
Canned Kidney Beans calories by serving size
Common amounts of canned kidney beans with calories and macros. Tap a row for its full nutrition page.
Canned Kidney Beans vs similar foods
Calories per 100 g compared with other beans and legumes.
Canned Kidney Beans: common questions
How many calories are in 1 cup of canned kidney beans?
1 cup of canned kidney beans (180 g) has 243 calories.
How many calories are in 100 grams of canned kidney beans?
100 grams of canned kidney beans has 135 calories, 8.7 g of protein, 0.6 g of fat and 25 g of carbohydrates.
How much protein is in canned kidney beans?
Canned kidney beans has 8.7 g of protein per 100 g. 1 cup of canned kidney beans gives you 16 g.
Is canned kidney beans high in calories?
Canned kidney beans has 135 calories per 100 g. It has more calories per gram than 34% of the 165 beans and legumes in our database. A 2,000 calorie day fits about 14.8 kg of it.
More about canned kidney beans
Amount for a target
Weights and conversions
Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID No added fat: 2707383. Original description: Kidney beans, from canned, no added fat. Portion weights are USDA household measures.