How Many Apples Is 200 Calories?
200 calories of apple is 328 g (12 oz), about 1 1/2 medium apples.
That amount has 0.6 g of protein, 0.5 g of fat and 49 g of carbohydrates. Apple has 61 calories per 100 g, so every 10 g adds about 6.1 calories.
Apple Calorie Calculator
328g
328 g of apple gives 200 calories.Protein0.6 g1% of calories
Fat0.5 g2% of calories
Carbs49 g97% of calories
10% of a 2,000 calorie day
Your meal
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Total
How much apple for other calorie targets
| Target | Weight | About | Protein |
|---|---|---|---|
| 100 calories | 164 g | 3/4 medium apple | 0.3 g |
| 200 calories | 328 g | 1 1/2 medium apples | 0.6 g |
| 300 calories | 492 g | 2 1/2 medium apples | 0.8 g |
| 500 calories | 820 g | 4 medium apples | 1.4 g |
Apple calories by serving size
Common amounts of apple with calories and macros. Tap a row for its full nutrition page.
| Serving | Weight | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| 50g | 50 g | 31 | 0.1 g | 0.1 g | 7.4 g |
| 1/2 cup | 63 g | 38 | 0.1 g | 0.1 g | 9.3 g |
| 100g | 100 g | 61 | 0.2 g | 0.2 g | 15 g |
| 4 oz | 113 g | 69 | 0.2 g | 0.2 g | 17 g |
| 1 cup | 125 g | 76 | 0.2 g | 0.2 g | 19 g |
| 1 small apple | 165 g | 101 | 0.3 g | 0.2 g | 24 g |
| 200g | 200 g | 122 | 0.3 g | 0.3 g | 30 g |
| 1 medium apple | 200 g | 122 | 0.3 g | 0.3 g | 30 g |
| 1 large apple | 242 g | 148 | 0.4 g | 0.4 g | 36 g |
| 2 small apples | 330 g | 201 | 0.6 g | 0.5 g | 49 g |
| 2 medium apples | 400 g | 244 | 0.7 g | 0.6 g | 59 g |
| 2 large apples | 484 g | 295 | 0.8 g | 0.7 g | 72 g |
Apple vs similar foods
Calories per 100 g compared with other fruits.
Apple: common questions
How much apple is 200 calories?
200 calories of apple is about 328 g, about 1 1/2 medium apples.
How many calories are in 100 g of apple?
100 g of apple has 61 calories.
How much protein is in 200 calories of apple?
200 calories of apple gives you 0.6 g of protein.
More about apple
Calories by amount
Amount for a target
Weights and conversions
Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2709215. Original description: Apple, raw. Portion weights are USDA household measures.