PortionCalc

Calories in Boiled Apple

1 cup of boiled apple (171 g) has 91 calories, with 0.4 g of protein, 0.6 g of fat and 23 g of carbohydrates. Per 100 grams, boiled apple has 53 calories.

Most of the calories in boiled apple come from carbohydrates (93%). Boiled apple is low in fat. It has more calories per gram than 28% of the 288 fruits in our database.

Boiled Apple Calorie Calculator

91cal
in 1 cup of boiled apple (171 g)
Protein0.4 g2% of calories
Fat0.6 g6% of calories
Carbs23 g93% of calories
5% of a 2,000 calorie day

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    Boiled Apple calories by serving size

    Common amounts of boiled apple with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g270.1 g0.2 g6.8 g
    1/2 cup86 g450.2 g0.3 g12 g
    100g100 g530.3 g0.4 g14 g
    4 oz113 g600.3 g0.4 g15 g
    1 cup171 g910.4 g0.6 g23 g
    200g200 g1060.5 g0.7 g27 g

    Boiled Apple vs similar foods

    Calories per 100 g compared with other fruits.

    Boiled Apple: common questions

    How many calories are in 1 cup of boiled apple?

    1 cup of boiled apple (171 g) has 91 calories.

    How many calories are in 100 grams of boiled apple?

    100 grams of boiled apple has 53 calories, 0.3 g of protein, 0.4 g of fat and 14 g of carbohydrates.

    How much protein is in boiled apple?

    Boiled apple has 0.3 g of protein per 100 g. 1 cup of boiled apple gives you 0.4 g.

    Is boiled apple high in calories?

    Boiled apple has 53 calories per 100 g. It has more calories per gram than 28% of the 288 fruits in our database. A 2,000 calorie day fits about 37.7 kg of it.

    More about boiled apple

    Source: USDA FoodData Central, SR Legacy. FDC ID 173928. Original description: Apples, raw, without skin, cooked, boiled. Portion weights are USDA household measures.