Calories in 500g of Uncooked Dehydrated Prunes
500g of uncooked dehydrated prunes (500 g) has 1695 calories. That is 85% of a 2,000 calorie diet.
The calories come from 19 g of protein, 3.7 g of fat and 445 g of carbohydrates, a split of 4% protein, 2% fat and 94% carbs. For comparison, 300g of uncooked dehydrated prunes has 1017 calories. Burning 1695 calories takes about 303 minutes of brisk walking or 137 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Uncooked Dehydrated Prunes Calorie Calculator
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Uncooked Dehydrated Prunes calories by serving size
Common amounts of uncooked dehydrated prunes with calories and macros. Tap a row for its full nutrition page.
Uncooked Dehydrated Prunes vs similar foods
Calories per 100 g compared with other fruits.
Uncooked Dehydrated Prunes: common questions
How many calories are in 500g of uncooked dehydrated prunes?
500g of uncooked dehydrated prunes weighs about 500 g and has 1695 calories.
How much protein is in 500g of uncooked dehydrated prunes?
500g of uncooked dehydrated prunes has 19 g of protein, which is 37% of the 50 g Daily Value.
How many carbs are in 500g of uncooked dehydrated prunes?
500g of uncooked dehydrated prunes has 445 g of carbohydrates.
How much uncooked dehydrated prunes is 100 calories?
100 calories of uncooked dehydrated prunes is 29 g, about 1/4 cup of uncooked dehydrated prunes.
More about uncooked dehydrated prunes
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Source: USDA FoodData Central, SR Legacy. FDC ID 168160. Original description: Prunes, dehydrated (low-moisture), uncooked. Portion weights are USDA household measures.