Calories in 150g of Uncooked Dehydrated Prunes
150g of uncooked dehydrated prunes (150 g) has 509 calories. That is 25% of a 2,000 calorie diet.
The calories come from 5.6 g of protein, 1.1 g of fat and 134 g of carbohydrates, a split of 4% protein, 2% fat and 94% carbs. For comparison, 100g of uncooked dehydrated prunes has 339 and 200g of uncooked dehydrated prunes has 678 calories. Burning 509 calories takes about 91 minutes of brisk walking or 41 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Uncooked Dehydrated Prunes Calorie Calculator
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Uncooked Dehydrated Prunes calories by serving size
Common amounts of uncooked dehydrated prunes with calories and macros. Tap a row for its full nutrition page.
Uncooked Dehydrated Prunes vs similar foods
Calories per 100 g compared with other fruits.
Uncooked Dehydrated Prunes: common questions
How many calories are in 150g of uncooked dehydrated prunes?
150g of uncooked dehydrated prunes weighs about 150 g and has 509 calories.
How much protein is in 150g of uncooked dehydrated prunes?
150g of uncooked dehydrated prunes has 5.6 g of protein, which is 11% of the 50 g Daily Value.
How many carbs are in 150g of uncooked dehydrated prunes?
150g of uncooked dehydrated prunes has 134 g of carbohydrates.
How much uncooked dehydrated prunes is 100 calories?
100 calories of uncooked dehydrated prunes is 29 g, about 1/4 cup of uncooked dehydrated prunes.
More about uncooked dehydrated prunes
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Source: USDA FoodData Central, SR Legacy. FDC ID 168160. Original description: Prunes, dehydrated (low-moisture), uncooked. Portion weights are USDA household measures.