Calories in 300g of Toasted Vegetable Bread

300g of toasted vegetable bread (300 g) has 852 calories. That is 43% of a 2,000 calorie diet.

The calories come from 32 g of protein, 11 g of fat and 158 g of carbohydrates, a split of 15% protein, 11% fat and 74% carbs. For comparison, 250g of toasted vegetable bread has 710 and 500g of toasted vegetable bread has 1420 calories. Burning 852 calories takes about 152 minutes of brisk walking or 69 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Toasted Vegetable Bread Calorie Calculator

AmountUnit

852cal

in 300g of toasted vegetable bread (300 g)

Protein32 g15% of calories

Fat11 g11% of calories

Carbs158 g74% of calories

43% of a 2,000 calorie day

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Toasted Vegetable Bread calories by serving size

Common amounts of toasted vegetable bread with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
1 oz	28 g	81	3 g	1 g	15 g
1 slice	40 g	114	4.2 g	1.4 g	21 g
50g	50 g	142	5.3 g	1.8 g	26 g
2 slices	80 g	227	8.5 g	2.9 g	42 g
100g	100 g	284	11 g	3.6 g	53 g
4 oz	113 g	322	12 g	4.1 g	60 g
200g	200 g	568	21 g	7.2 g	105 g
300g	300 g	852	32 g	11 g	158 g

Toasted Vegetable Bread vs similar foods

Calories per 100 g compared with other breads and baked goods.

Egg Bread287

Toasted Rye Bread285

Toasted Vegetable Bread284

Pita Bread275

Wheat Bread274

Barley Bread274

Cuban Bread272

Toasted Vegetable Bread: common questions

How many calories are in 300g of toasted vegetable bread?

300g of toasted vegetable bread weighs about 300 g and has 852 calories.

How much protein is in 300g of toasted vegetable bread?

300g of toasted vegetable bread has 32 g of protein, which is 64% of the 50 g Daily Value.

How many carbs are in 300g of toasted vegetable bread?

300g of toasted vegetable bread has 158 g of carbohydrates, including 6 g of fiber and 12 g of sugars.

How much toasted vegetable bread is 100 calories?

100 calories of toasted vegetable bread is 35 g, about 1 slice of toasted vegetable bread.

More about toasted vegetable bread

Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2707651. Original description: Bread, vegetable, toasted. Portion weights are USDA household measures.