How Much Does a Slice of Toasted Vegetable Bread Weigh?

A slice of toasted vegetable bread weighs about 40 grams (1.4 oz).

That is the USDA average for one slice of toasted vegetable bread, which has 114 calories and 4.2 g of protein. Sizes vary, so weigh yours if you track closely.

Toasted Vegetable Bread Calorie Calculator

AmountUnit

114cal

in 1 slice of toasted vegetable bread (40 g)

Protein4.2 g15% of calories

Fat1.4 g11% of calories

Carbs21 g74% of calories

6% of a 2,000 calorie day

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Toasted Vegetable Bread weight by size and measure

Measure	Grams	Ounces	Calories
1 slice of toasted vegetable bread	40 g	1.4 oz	114

Toasted Vegetable Bread calories by serving size

Common amounts of toasted vegetable bread with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
1 oz	28 g	81	3 g	1 g	15 g
1 slice	40 g	114	4.2 g	1.4 g	21 g
50g	50 g	142	5.3 g	1.8 g	26 g
2 slices	80 g	227	8.5 g	2.9 g	42 g
100g	100 g	284	11 g	3.6 g	53 g
4 oz	113 g	322	12 g	4.1 g	60 g
200g	200 g	568	21 g	7.2 g	105 g

Toasted Vegetable Bread vs similar foods

Calories per 100 g compared with other breads and baked goods.

Egg Bread287

Toasted Rye Bread285

Toasted Vegetable Bread284

Pita Bread275

Wheat Bread274

Barley Bread274

Cuban Bread272

Toasted Vegetable Bread: common questions