PortionCalc

Calories in 3 Slices of Toasted Vegetable Bread

3 slices of toasted vegetable bread (120 g) has 341 calories. That is 17% of a 2,000 calorie diet.

The calories come from 13 g of protein, 4.3 g of fat and 63 g of carbohydrates, a split of 15% protein, 11% fat and 74% carbs. For comparison, 2 slices of toasted vegetable bread has 227 and 4 slices of toasted vegetable bread has 454 calories. Burning 341 calories takes about 61 minutes of brisk walking or 27 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Toasted Vegetable Bread Calorie Calculator

341cal
in 3 slices of toasted vegetable bread (120 g)
Protein13 g15% of calories
Fat4.3 g11% of calories
Carbs63 g74% of calories
17% of a 2,000 calorie day

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    Toasted Vegetable Bread calories by serving size

    Common amounts of toasted vegetable bread with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    1 oz28 g813 g1 g15 g
    1 slice40 g1144.2 g1.4 g21 g
    50g50 g1425.3 g1.8 g26 g
    2 slices80 g2278.5 g2.9 g42 g
    100g100 g28411 g3.6 g53 g
    4 oz113 g32212 g4.1 g60 g
    3 slices120 g34113 g4.3 g63 g
    200g200 g56821 g7.2 g105 g

    Toasted Vegetable Bread vs similar foods

    Calories per 100 g compared with other breads and baked goods.

    Toasted Vegetable Bread: common questions

    How many calories are in 3 slices of toasted vegetable bread?

    3 slices of toasted vegetable bread weighs about 120 g and has 341 calories.

    How much protein is in 3 slices of toasted vegetable bread?

    3 slices of toasted vegetable bread has 13 g of protein, which is 25% of the 50 g Daily Value.

    How many carbs are in 3 slices of toasted vegetable bread?

    3 slices of toasted vegetable bread has 63 g of carbohydrates, including 2.4 g of fiber and 4.7 g of sugars.

    How much toasted vegetable bread is 100 calories?

    100 calories of toasted vegetable bread is 35 g, about 1 slice of toasted vegetable bread.

    More about toasted vegetable bread

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2707651. Original description: Bread, vegetable, toasted. Portion weights are USDA household measures.