Calories in 100g of Toasted Vegetable Bread
100g of toasted vegetable bread (100 g) has 284 calories. That is 14% of a 2,000 calorie diet.
The calories come from 11 g of protein, 3.6 g of fat and 53 g of carbohydrates, a split of 15% protein, 11% fat and 74% carbs. For comparison, 50g of toasted vegetable bread has 142 and 150g of toasted vegetable bread has 426 calories. Burning 284 calories takes about 51 minutes of brisk walking or 23 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Toasted Vegetable Bread Calorie Calculator
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Toasted Vegetable Bread calories by serving size
Common amounts of toasted vegetable bread with calories and macros. Tap a row for its full nutrition page.
Toasted Vegetable Bread vs similar foods
Calories per 100 g compared with other breads and baked goods.
Toasted Vegetable Bread: common questions
How many calories are in 100g of toasted vegetable bread?
100g of toasted vegetable bread weighs about 100 g and has 284 calories.
How much protein is in 100g of toasted vegetable bread?
100g of toasted vegetable bread has 11 g of protein, which is 21% of the 50 g Daily Value.
How many carbs are in 100g of toasted vegetable bread?
100g of toasted vegetable bread has 53 g of carbohydrates, including 2 g of fiber and 3.9 g of sugars.
How much toasted vegetable bread is 100 calories?
100 calories of toasted vegetable bread is 35 g, about 1 slice of toasted vegetable bread.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2707651. Original description: Bread, vegetable, toasted. Portion weights are USDA household measures.