PortionCalc

Calories in 200g of Toasted Vegetable Bread

200g of toasted vegetable bread (200 g) has 568 calories. That is 28% of a 2,000 calorie diet.

The calories come from 21 g of protein, 7.2 g of fat and 105 g of carbohydrates, a split of 15% protein, 11% fat and 74% carbs. For comparison, 150g of toasted vegetable bread has 426 and 250g of toasted vegetable bread has 710 calories. Burning 568 calories takes about 101 minutes of brisk walking or 46 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Toasted Vegetable Bread Calorie Calculator

568cal
in 200g of toasted vegetable bread (200 g)
Protein21 g15% of calories
Fat7.2 g11% of calories
Carbs105 g74% of calories
28% of a 2,000 calorie day

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    Toasted Vegetable Bread calories by serving size

    Common amounts of toasted vegetable bread with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    1 oz28 g813 g1 g15 g
    1 slice40 g1144.2 g1.4 g21 g
    50g50 g1425.3 g1.8 g26 g
    2 slices80 g2278.5 g2.9 g42 g
    100g100 g28411 g3.6 g53 g
    4 oz113 g32212 g4.1 g60 g
    200g200 g56821 g7.2 g105 g

    Toasted Vegetable Bread vs similar foods

    Calories per 100 g compared with other breads and baked goods.

    Toasted Vegetable Bread: common questions

    How many calories are in 200g of toasted vegetable bread?

    200g of toasted vegetable bread weighs about 200 g and has 568 calories.

    How much protein is in 200g of toasted vegetable bread?

    200g of toasted vegetable bread has 21 g of protein, which is 42% of the 50 g Daily Value.

    How many carbs are in 200g of toasted vegetable bread?

    200g of toasted vegetable bread has 105 g of carbohydrates, including 4 g of fiber and 7.8 g of sugars.

    How much toasted vegetable bread is 100 calories?

    100 calories of toasted vegetable bread is 35 g, about 1 slice of toasted vegetable bread.

    More about toasted vegetable bread

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2707651. Original description: Bread, vegetable, toasted. Portion weights are USDA household measures.