Calories in 2 Oz of Toasted Vegetable Bread
2 oz of toasted vegetable bread (57 g) has 161 calories. That is 8% of a 2,000 calorie diet.
The calories come from 6 g of protein, 2 g of fat and 30 g of carbohydrates, a split of 15% protein, 11% fat and 74% carbs. For comparison, 1 oz of toasted vegetable bread has 81 and 3 oz of toasted vegetable bread has 242 calories. Burning 161 calories takes about 29 minutes of brisk walking or 13 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Toasted Vegetable Bread Calorie Calculator
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Toasted Vegetable Bread calories by serving size
Common amounts of toasted vegetable bread with calories and macros. Tap a row for its full nutrition page.
Toasted Vegetable Bread vs similar foods
Calories per 100 g compared with other breads and baked goods.
Toasted Vegetable Bread: common questions
How many calories are in 2 oz of toasted vegetable bread?
2 oz of toasted vegetable bread weighs about 57 g and has 161 calories.
How much protein is in 2 oz of toasted vegetable bread?
2 oz of toasted vegetable bread has 6 g of protein, which is 12% of the 50 g Daily Value.
How many carbs are in 2 oz of toasted vegetable bread?
2 oz of toasted vegetable bread has 30 g of carbohydrates, including 1.1 g of fiber and 2.2 g of sugars.
How much toasted vegetable bread is 100 calories?
100 calories of toasted vegetable bread is 35 g, about 1 slice of toasted vegetable bread.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2707651. Original description: Bread, vegetable, toasted. Portion weights are USDA household measures.