PortionCalc

Calories in 150g of Toasted Vegetable Bread

150g of toasted vegetable bread (150 g) has 426 calories. That is 21% of a 2,000 calorie diet.

The calories come from 16 g of protein, 5.4 g of fat and 79 g of carbohydrates, a split of 15% protein, 11% fat and 74% carbs. For comparison, 100g of toasted vegetable bread has 284 and 200g of toasted vegetable bread has 568 calories. Burning 426 calories takes about 76 minutes of brisk walking or 34 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Toasted Vegetable Bread Calorie Calculator

426cal
in 150g of toasted vegetable bread (150 g)
Protein16 g15% of calories
Fat5.4 g11% of calories
Carbs79 g74% of calories
21% of a 2,000 calorie day

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    Toasted Vegetable Bread calories by serving size

    Common amounts of toasted vegetable bread with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    1 oz28 g813 g1 g15 g
    1 slice40 g1144.2 g1.4 g21 g
    50g50 g1425.3 g1.8 g26 g
    2 slices80 g2278.5 g2.9 g42 g
    100g100 g28411 g3.6 g53 g
    4 oz113 g32212 g4.1 g60 g
    150g150 g42616 g5.4 g79 g
    200g200 g56821 g7.2 g105 g

    Toasted Vegetable Bread vs similar foods

    Calories per 100 g compared with other breads and baked goods.

    Toasted Vegetable Bread: common questions

    How many calories are in 150g of toasted vegetable bread?

    150g of toasted vegetable bread weighs about 150 g and has 426 calories.

    How much protein is in 150g of toasted vegetable bread?

    150g of toasted vegetable bread has 16 g of protein, which is 32% of the 50 g Daily Value.

    How many carbs are in 150g of toasted vegetable bread?

    150g of toasted vegetable bread has 79 g of carbohydrates, including 3 g of fiber and 5.9 g of sugars.

    How much toasted vegetable bread is 100 calories?

    100 calories of toasted vegetable bread is 35 g, about 1 slice of toasted vegetable bread.

    More about toasted vegetable bread

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2707651. Original description: Bread, vegetable, toasted. Portion weights are USDA household measures.