Calories in 300g of Toasted Protein Bread

300g of toasted protein bread (300 g) has 810 calories. That is 41% of a 2,000 calorie diet.

The calories come from 40 g of protein, 7.2 g of fat and 144 g of carbohydrates, a split of 20% protein, 8% fat and 72% carbs. For comparison, 250g of toasted protein bread has 675 and 500g of toasted protein bread has 1350 calories. Burning 810 calories takes about 145 minutes of brisk walking or 65 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Toasted Protein Bread Calorie Calculator

AmountUnit

810cal

in 300g of toasted protein bread (300 g)

Protein40 g20% of calories

Fat7.2 g8% of calories

Carbs144 g72% of calories

41% of a 2,000 calorie day

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Toasted Protein Bread calories by serving size

Common amounts of toasted protein bread with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
1 slice	17 g	46	2.2 g	0.4 g	8.2 g
1 oz	28 g	77	3.7 g	0.7 g	14 g
2 slices	34 g	92	4.5 g	0.8 g	16 g
50g	50 g	135	6.6 g	1.2 g	24 g
100g	100 g	270	13 g	2.4 g	48 g
4 oz	113 g	306	15 g	2.7 g	55 g
200g	200 g	540	26 g	4.8 g	96 g
300g	300 g	810	40 g	7.2 g	144 g

Toasted Protein Bread vs similar foods

Calories per 100 g compared with other breads and baked goods.

Wheat Bread274

Cuban Bread272

Toasted Protein Bread270

Raisin Bread270

Oatmeal Bread269

Soy Bread267

White Bread267

Toasted Protein Bread: common questions

How many calories are in 300g of toasted protein bread?

300g of toasted protein bread weighs about 300 g and has 810 calories.

How much protein is in 300g of toasted protein bread?

300g of toasted protein bread has 40 g of protein, which is 79% of the 50 g Daily Value.

How many carbs are in 300g of toasted protein bread?

300g of toasted protein bread has 144 g of carbohydrates, including 9.9 g of fiber and 4.3 g of sugars.

How much toasted protein bread is 100 calories?

100 calories of toasted protein bread is 37 g, about 2 slices of toasted protein bread.

More about toasted protein bread

Source: USDA FoodData Central, SR Legacy. FDC ID 172809. Original description: Bread, protein, (includes gluten), toasted. Portion weights are USDA household measures.