Calories in 200g of Toasted Protein Bread
200g of toasted protein bread (200 g) has 540 calories. That is 27% of a 2,000 calorie diet.
The calories come from 26 g of protein, 4.8 g of fat and 96 g of carbohydrates, a split of 20% protein, 8% fat and 72% carbs. For comparison, 150g of toasted protein bread has 405 and 250g of toasted protein bread has 675 calories. Burning 540 calories takes about 96 minutes of brisk walking or 44 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
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Toasted Protein Bread calories by serving size
Common amounts of toasted protein bread with calories and macros. Tap a row for its full nutrition page.
Toasted Protein Bread vs similar foods
Calories per 100 g compared with other breads and baked goods.
Toasted Protein Bread: common questions
How many calories are in 200g of toasted protein bread?
200g of toasted protein bread weighs about 200 g and has 540 calories.
How much protein is in 200g of toasted protein bread?
200g of toasted protein bread has 26 g of protein, which is 53% of the 50 g Daily Value.
How many carbs are in 200g of toasted protein bread?
200g of toasted protein bread has 96 g of carbohydrates, including 6.6 g of fiber and 2.9 g of sugars.
How much toasted protein bread is 100 calories?
100 calories of toasted protein bread is 37 g, about 2 slices of toasted protein bread.
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Source: USDA FoodData Central, SR Legacy. FDC ID 172809. Original description: Bread, protein, (includes gluten), toasted. Portion weights are USDA household measures.