Calories in 50g of Toasted Protein Bread
50g of toasted protein bread (50 g) has 135 calories. That is 7% of a 2,000 calorie diet.
The calories come from 6.6 g of protein, 1.2 g of fat and 24 g of carbohydrates, a split of 20% protein, 8% fat and 72% carbs. For comparison, 100g of toasted protein bread has 270 calories. Burning 135 calories takes about 24 minutes of brisk walking or 11 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Toasted Protein Bread Calorie Calculator
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Toasted Protein Bread calories by serving size
Common amounts of toasted protein bread with calories and macros. Tap a row for its full nutrition page.
Toasted Protein Bread vs similar foods
Calories per 100 g compared with other breads and baked goods.
Toasted Protein Bread: common questions
How many calories are in 50g of toasted protein bread?
50g of toasted protein bread weighs about 50 g and has 135 calories.
How much protein is in 50g of toasted protein bread?
50g of toasted protein bread has 6.6 g of protein, which is 13% of the 50 g Daily Value.
How many carbs are in 50g of toasted protein bread?
50g of toasted protein bread has 24 g of carbohydrates, including 1.7 g of fiber and 0.7 g of sugars.
How much toasted protein bread is 100 calories?
100 calories of toasted protein bread is 37 g, about 2 slices of toasted protein bread.
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Source: USDA FoodData Central, SR Legacy. FDC ID 172809. Original description: Bread, protein, (includes gluten), toasted. Portion weights are USDA household measures.