Calories in 250g of Toasted Protein Bread

250g of toasted protein bread (250 g) has 675 calories. That is 34% of a 2,000 calorie diet.

The calories come from 33 g of protein, 6 g of fat and 120 g of carbohydrates, a split of 20% protein, 8% fat and 72% carbs. For comparison, 200g of toasted protein bread has 540 and 300g of toasted protein bread has 810 calories. Burning 675 calories takes about 121 minutes of brisk walking or 54 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Toasted Protein Bread Calorie Calculator

AmountUnit

675cal

in 250g of toasted protein bread (250 g)

Protein33 g20% of calories

Fat6 g8% of calories

Carbs120 g72% of calories

34% of a 2,000 calorie day

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Toasted Protein Bread calories by serving size

Common amounts of toasted protein bread with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
1 slice	17 g	46	2.2 g	0.4 g	8.2 g
1 oz	28 g	77	3.7 g	0.7 g	14 g
2 slices	34 g	92	4.5 g	0.8 g	16 g
50g	50 g	135	6.6 g	1.2 g	24 g
100g	100 g	270	13 g	2.4 g	48 g
4 oz	113 g	306	15 g	2.7 g	55 g
200g	200 g	540	26 g	4.8 g	96 g
250g	250 g	675	33 g	6 g	120 g

Toasted Protein Bread vs similar foods

Calories per 100 g compared with other breads and baked goods.

Wheat Bread274

Cuban Bread272

Toasted Protein Bread270

Raisin Bread270

Oatmeal Bread269

Soy Bread267

White Bread267

Toasted Protein Bread: common questions

How many calories are in 250g of toasted protein bread?

250g of toasted protein bread weighs about 250 g and has 675 calories.

How much protein is in 250g of toasted protein bread?

250g of toasted protein bread has 33 g of protein, which is 66% of the 50 g Daily Value.

How many carbs are in 250g of toasted protein bread?

250g of toasted protein bread has 120 g of carbohydrates, including 8.3 g of fiber and 3.6 g of sugars.

How much toasted protein bread is 100 calories?

100 calories of toasted protein bread is 37 g, about 2 slices of toasted protein bread.

More about toasted protein bread

Source: USDA FoodData Central, SR Legacy. FDC ID 172809. Original description: Bread, protein, (includes gluten), toasted. Portion weights are USDA household measures.