Calories in 200g of Strawberries

200g of strawberries (200 g) has 72 calories. That is 4% of a 2,000 calorie diet.

The calories come from 1.3 g of protein, 0.4 g of fat and 16 g of carbohydrates, a split of 7% protein, 5% fat and 88% carbs. For comparison, 150g of strawberries has 54 and 250g of strawberries has 90 calories. Burning 72 calories takes about 13 minutes of brisk walking or 6 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.