How Much Does a Strawberry Weigh?

A strawberry weighs about 18 grams (0.6 oz).

That is the USDA average for one strawberry, which has 6 calories and 0.1 g of protein. Sizes vary, so weigh yours if you track closely.

Strawberries Calorie Calculator

AmountUnit

6cal

in 1 strawberry (18 g)

Protein0.1 g7% of calories

Fat0 g5% of calories

Carbs1.4 g88% of calories

0% of a 2,000 calorie day

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Strawberries weight by size and measure

Measure	Grams	Ounces	Calories
1 strawberry	18 g	0.6 oz	6
1 cup of strawberries	150 g	5.3 oz	54

Strawberries calories by serving size

Common amounts of strawberries with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
1 strawberry	18 g	6	0.1 g	0 g	1.4 g
1 oz	28 g	10	0.2 g	0.1 g	2.3 g
2 strawberries	36 g	13	0.2 g	0.1 g	2.9 g
50g	50 g	18	0.3 g	0.1 g	4 g
1/2 cup	75 g	27	0.5 g	0.2 g	6 g
100g	100 g	36	0.6 g	0.2 g	8 g
4 oz	113 g	41	0.7 g	0.2 g	9 g
1 cup	150 g	54	1 g	0.3 g	12 g
200g	200 g	72	1.3 g	0.4 g	16 g

Strawberries vs similar foods

Calories per 100 g compared with other fruits.

Sweetened Frozen Strawberries96

Canned Strawberries92

Heavy Syrup Pack Canned Strawberries92

Apple61

Tangerine53

Strawberries36

Frozen Strawberries35

Strawberries: common questions