PortionCalc

Calories in 500g of Sprouted Wheat Bread

500g of sprouted wheat bread (500 g) has 940 calories. That is 47% of a 2,000 calorie diet.

The calories come from 66 g of protein, 0 g of fat and 169 g of carbohydrates, a split of 28% protein, 0% fat and 72% carbs. For comparison, 300g of sprouted wheat bread has 564 calories. Burning 940 calories takes about 168 minutes of brisk walking or 76 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Sprouted Wheat Bread Calorie Calculator

940cal
in 500g of sprouted wheat bread (500 g)
Protein66 g28% of calories
Fat0 g0% of calories
Carbs169 g72% of calories
47% of a 2,000 calorie day

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    Sprouted Wheat Bread calories by serving size

    Common amounts of sprouted wheat bread with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    1 slice26 g493.4 g0 g8.8 g
    1 oz28 g533.7 g0 g9.6 g
    50g50 g946.6 g0 g17 g
    2 slices52 g986.8 g0 g18 g
    100g100 g18813 g0 g34 g
    4 oz113 g21315 g0 g38 g
    200g200 g37626 g0 g68 g
    500g500 g94066 g0 g169 g

    Sprouted Wheat Bread vs similar foods

    Calories per 100 g compared with other breads and baked goods.

    Sprouted Wheat Bread: common questions

    How many calories are in 500g of sprouted wheat bread?

    500g of sprouted wheat bread weighs about 500 g and has 940 calories.

    How much protein is in 500g of sprouted wheat bread?

    500g of sprouted wheat bread has 66 g of protein, which is 132% of the 50 g Daily Value.

    How many carbs are in 500g of sprouted wheat bread?

    500g of sprouted wheat bread has 169 g of carbohydrates, including 27 g of fiber and 13 g of sugars.

    How much sprouted wheat bread is 100 calories?

    100 calories of sprouted wheat bread is 53 g, about 2 slices of sprouted wheat bread.

    More about sprouted wheat bread

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2707718. Original description: Bread, sprouted wheat. Portion weights are USDA household measures.