PortionCalc

How Much Sprouted Wheat Bread Is 300 Calories?

300 calories of sprouted wheat bread is 160 g (5.6 oz), about 6 slices of sprouted wheat bread.

That amount has 21 g of protein, 0 g of fat and 54 g of carbohydrates. Sprouted wheat bread has 188 calories per 100 g, so every 10 g adds about 18.8 calories.

Sprouted Wheat Bread Calorie Calculator

160g
160 g of sprouted wheat bread gives 300 calories.
Protein21 g28% of calories
Fat0 g0% of calories
Carbs54 g72% of calories
15% of a 2,000 calorie day

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    How much sprouted wheat bread for other calorie targets

    TargetWeightAboutProtein
    100 calories53 g2 slices of sprouted wheat bread7 g
    200 calories106 g4 slices of sprouted wheat bread14 g
    300 calories160 g6 slices of sprouted wheat bread21 g
    500 calories266 g10 slices of sprouted wheat bread35 g

    Sprouted Wheat Bread calories by serving size

    Common amounts of sprouted wheat bread with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    1 slice26 g493.4 g0 g8.8 g
    1 oz28 g533.7 g0 g9.6 g
    50g50 g946.6 g0 g17 g
    2 slices52 g986.8 g0 g18 g
    100g100 g18813 g0 g34 g
    4 oz113 g21315 g0 g38 g
    200g200 g37626 g0 g68 g

    Sprouted Wheat Bread vs similar foods

    Calories per 100 g compared with other breads and baked goods.

    Sprouted Wheat Bread: common questions

    How much sprouted wheat bread is 300 calories?

    300 calories of sprouted wheat bread is about 160 g, about 6 slices of sprouted wheat bread.

    How many calories are in 100 g of sprouted wheat bread?

    100 g of sprouted wheat bread has 188 calories.

    How much protein is in 300 calories of sprouted wheat bread?

    300 calories of sprouted wheat bread gives you 21 g of protein.

    More about sprouted wheat bread

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2707718. Original description: Bread, sprouted wheat. Portion weights are USDA household measures.