How Much Sprouted Wheat Bread for 40g of Protein?
You need about 304 g of sprouted wheat bread (11 oz), about 12 slices of sprouted wheat bread, to get 40 g of protein.
That amount has 571 calories, 0 g of fat and 103 g of carbohydrates. Sprouted wheat bread gets 28% of its calories from protein, at 13 g of protein per 100 g.
Sprouted Wheat Bread Calorie Calculator
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How much sprouted wheat bread for other protein targets
| Target | Weight | About | Calories |
|---|---|---|---|
| 20 g protein | 152 g | 6 slices of sprouted wheat bread | 286 |
| 30 g protein | 228 g | 9 slices of sprouted wheat bread | 429 |
| 40 g protein | 304 g | 12 slices of sprouted wheat bread | 571 |
Sprouted Wheat Bread calories by serving size
Common amounts of sprouted wheat bread with calories and macros. Tap a row for its full nutrition page.
Sprouted Wheat Bread vs similar foods
Calories per 100 g compared with other breads and baked goods.
Sprouted Wheat Bread: common questions
How much sprouted wheat bread has 40g of protein?
About 304 g of sprouted wheat bread (about 12 slices of sprouted wheat bread) has 40 g of protein.
How many calories are in 40g of protein from sprouted wheat bread?
Getting 40 g of protein from sprouted wheat bread comes with 571 calories.
How much protein is in 100 g of sprouted wheat bread?
100 g of sprouted wheat bread has 13 g of protein.
More about sprouted wheat bread
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Weights and conversions
Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2707718. Original description: Bread, sprouted wheat. Portion weights are USDA household measures.