Calories in 2 Slices of Sprouted Wheat Bread
2 slices of sprouted wheat bread (52 g) has 98 calories. That is 5% of a 2,000 calorie diet.
The calories come from 6.8 g of protein, 0 g of fat and 18 g of carbohydrates, a split of 28% protein, 0% fat and 72% carbs. For comparison, 1 slice of sprouted wheat bread has 49 and 3 slices of sprouted wheat bread has 147 calories. Burning 98 calories takes about 17 minutes of brisk walking or 8 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Sprouted Wheat Bread Calorie Calculator
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Sprouted Wheat Bread calories by serving size
Common amounts of sprouted wheat bread with calories and macros. Tap a row for its full nutrition page.
Sprouted Wheat Bread vs similar foods
Calories per 100 g compared with other breads and baked goods.
Sprouted Wheat Bread: common questions
How many calories are in 2 slices of sprouted wheat bread?
2 slices of sprouted wheat bread weighs about 52 g and has 98 calories.
How much protein is in 2 slices of sprouted wheat bread?
2 slices of sprouted wheat bread has 6.8 g of protein, which is 14% of the 50 g Daily Value.
How many carbs are in 2 slices of sprouted wheat bread?
2 slices of sprouted wheat bread has 18 g of carbohydrates, including 2.8 g of fiber and 1.4 g of sugars.
How much sprouted wheat bread is 100 calories?
100 calories of sprouted wheat bread is 53 g, about 2 slices of sprouted wheat bread.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2707718. Original description: Bread, sprouted wheat. Portion weights are USDA household measures.