PortionCalc

How Much Sprouted Wheat Bread Is 500 Calories?

500 calories of sprouted wheat bread is 266 g (9.4 oz), about 10 slices of sprouted wheat bread.

That amount has 35 g of protein, 0 g of fat and 90 g of carbohydrates. Sprouted wheat bread has 188 calories per 100 g, so every 10 g adds about 18.8 calories.

Sprouted Wheat Bread Calorie Calculator

266g
266 g of sprouted wheat bread gives 500 calories.
Protein35 g28% of calories
Fat0 g0% of calories
Carbs90 g72% of calories
25% of a 2,000 calorie day

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    How much sprouted wheat bread for other calorie targets

    TargetWeightAboutProtein
    100 calories53 g2 slices of sprouted wheat bread7 g
    200 calories106 g4 slices of sprouted wheat bread14 g
    300 calories160 g6 slices of sprouted wheat bread21 g
    500 calories266 g10 slices of sprouted wheat bread35 g

    Sprouted Wheat Bread calories by serving size

    Common amounts of sprouted wheat bread with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    1 slice26 g493.4 g0 g8.8 g
    1 oz28 g533.7 g0 g9.6 g
    50g50 g946.6 g0 g17 g
    2 slices52 g986.8 g0 g18 g
    100g100 g18813 g0 g34 g
    4 oz113 g21315 g0 g38 g
    200g200 g37626 g0 g68 g

    Sprouted Wheat Bread vs similar foods

    Calories per 100 g compared with other breads and baked goods.

    Sprouted Wheat Bread: common questions

    How much sprouted wheat bread is 500 calories?

    500 calories of sprouted wheat bread is about 266 g, about 10 slices of sprouted wheat bread.

    How many calories are in 100 g of sprouted wheat bread?

    100 g of sprouted wheat bread has 188 calories.

    How much protein is in 500 calories of sprouted wheat bread?

    500 calories of sprouted wheat bread gives you 35 g of protein.

    More about sprouted wheat bread

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2707718. Original description: Bread, sprouted wheat. Portion weights are USDA household measures.