Calories in 300g of Sprouted Wheat Bread
300g of sprouted wheat bread (300 g) has 564 calories. That is 28% of a 2,000 calorie diet.
The calories come from 39 g of protein, 0 g of fat and 102 g of carbohydrates, a split of 28% protein, 0% fat and 72% carbs. For comparison, 250g of sprouted wheat bread has 470 and 500g of sprouted wheat bread has 940 calories. Burning 564 calories takes about 101 minutes of brisk walking or 45 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Sprouted Wheat Bread Calorie Calculator
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Sprouted Wheat Bread calories by serving size
Common amounts of sprouted wheat bread with calories and macros. Tap a row for its full nutrition page.
Sprouted Wheat Bread vs similar foods
Calories per 100 g compared with other breads and baked goods.
Sprouted Wheat Bread: common questions
How many calories are in 300g of sprouted wheat bread?
300g of sprouted wheat bread weighs about 300 g and has 564 calories.
How much protein is in 300g of sprouted wheat bread?
300g of sprouted wheat bread has 39 g of protein, which is 79% of the 50 g Daily Value.
How many carbs are in 300g of sprouted wheat bread?
300g of sprouted wheat bread has 102 g of carbohydrates, including 16 g of fiber and 7.9 g of sugars.
How much sprouted wheat bread is 100 calories?
100 calories of sprouted wheat bread is 53 g, about 2 slices of sprouted wheat bread.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2707718. Original description: Bread, sprouted wheat. Portion weights are USDA household measures.