Calories in 250g of Sprouted Wheat Bread
250g of sprouted wheat bread (250 g) has 470 calories. That is 24% of a 2,000 calorie diet.
The calories come from 33 g of protein, 0 g of fat and 85 g of carbohydrates, a split of 28% protein, 0% fat and 72% carbs. For comparison, 200g of sprouted wheat bread has 376 and 300g of sprouted wheat bread has 564 calories. Burning 470 calories takes about 84 minutes of brisk walking or 38 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Sprouted Wheat Bread Calorie Calculator
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Sprouted Wheat Bread calories by serving size
Common amounts of sprouted wheat bread with calories and macros. Tap a row for its full nutrition page.
Sprouted Wheat Bread vs similar foods
Calories per 100 g compared with other breads and baked goods.
Sprouted Wheat Bread: common questions
How many calories are in 250g of sprouted wheat bread?
250g of sprouted wheat bread weighs about 250 g and has 470 calories.
How much protein is in 250g of sprouted wheat bread?
250g of sprouted wheat bread has 33 g of protein, which is 66% of the 50 g Daily Value.
How many carbs are in 250g of sprouted wheat bread?
250g of sprouted wheat bread has 85 g of carbohydrates, including 13 g of fiber and 6.6 g of sugars.
How much sprouted wheat bread is 100 calories?
100 calories of sprouted wheat bread is 53 g, about 2 slices of sprouted wheat bread.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2707718. Original description: Bread, sprouted wheat. Portion weights are USDA household measures.