Calories in 150g of Sprouted Wheat Bread
150g of sprouted wheat bread (150 g) has 282 calories. That is 14% of a 2,000 calorie diet.
The calories come from 20 g of protein, 0 g of fat and 51 g of carbohydrates, a split of 28% protein, 0% fat and 72% carbs. For comparison, 100g of sprouted wheat bread has 188 and 200g of sprouted wheat bread has 376 calories. Burning 282 calories takes about 50 minutes of brisk walking or 23 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Sprouted Wheat Bread Calorie Calculator
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Sprouted Wheat Bread calories by serving size
Common amounts of sprouted wheat bread with calories and macros. Tap a row for its full nutrition page.
Sprouted Wheat Bread vs similar foods
Calories per 100 g compared with other breads and baked goods.
Sprouted Wheat Bread: common questions
How many calories are in 150g of sprouted wheat bread?
150g of sprouted wheat bread weighs about 150 g and has 282 calories.
How much protein is in 150g of sprouted wheat bread?
150g of sprouted wheat bread has 20 g of protein, which is 39% of the 50 g Daily Value.
How many carbs are in 150g of sprouted wheat bread?
150g of sprouted wheat bread has 51 g of carbohydrates, including 8 g of fiber and 3.9 g of sugars.
How much sprouted wheat bread is 100 calories?
100 calories of sprouted wheat bread is 53 g, about 2 slices of sprouted wheat bread.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2707718. Original description: Bread, sprouted wheat. Portion weights are USDA household measures.