Calories in 250g of Simple Syrup
250g of simple syrup (250 g) has 460 calories. That is 23% of a 2,000 calorie diet.
The calories come from 0 g of protein, 0.4 g of fat and 114 g of carbohydrates, a split of 0% protein, 1% fat and 99% carbs. For comparison, 200g of simple syrup has 368 and 300g of simple syrup has 552 calories. Burning 460 calories takes about 82 minutes of brisk walking or 37 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Simple Syrup Calorie Calculator
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Simple Syrup calories by serving size
Common amounts of simple syrup with calories and macros. Tap a row for its full nutrition page.
Simple Syrup vs similar foods
Calories per 100 g compared with other sweets and desserts.
Simple Syrup: common questions
How many calories are in 250g of simple syrup?
250g of simple syrup weighs about 250 g and has 460 calories.
How much protein is in 250g of simple syrup?
250g of simple syrup has 0 g of protein, which is 0% of the 50 g Daily Value.
How many carbs are in 250g of simple syrup?
250g of simple syrup has 114 g of carbohydrates, including 0 g of fiber and 114 g of sugars.
How much simple syrup is 100 calories?
100 calories of simple syrup is 54 g, about 2 1/2 tbsp of simple syrup.
More about simple syrup
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2710278. Original description: Simple syrup. Portion weights are USDA household measures.