How Much Simple Syrup Is 500 Calories?

500 calories of simple syrup is 272 g (9.6 oz), about 14 tbsp of simple syrup.

That amount has 0 g of protein, 0.4 g of fat and 124 g of carbohydrates. Simple syrup has 184 calories per 100 g, so every 10 g adds about 18.4 calories.

Simple Syrup Calorie Calculator

TargetOf

272g

272 g of simple syrup gives 500 calories.

Protein0 g0% of calories

Fat0.4 g1% of calories

Carbs124 g99% of calories

25% of a 2,000 calorie day

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How much simple syrup for other calorie targets

Target	Weight	About
100 calories	54 g	2 1/2 tbsp of simple syrup
200 calories	109 g	5 1/2 tbsp of simple syrup
300 calories	163 g	8 tbsp of simple syrup
500 calories	272 g	14 tbsp of simple syrup

Simple Syrup calories by serving size

Common amounts of simple syrup with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Fat	Carbs
1 tbsp	20 g	37	0 g	9.1 g
1 oz	28 g	52	0 g	13 g
50g	50 g	92	0.1 g	23 g
100g	100 g	184	0.2 g	46 g
4 oz	113 g	209	0.2 g	52 g
1/2 cup	160 g	294	0.2 g	73 g
200g	200 g	368	0.3 g	91 g
1 cup	320 g	589	0.5 g	146 g

Simple Syrup vs similar foods

Calories per 100 g compared with other sweets and desserts.

Agave Syrup310

Pancake Syrup265

Maple Syrup260

Pancake Table Blends Syrup234

Simple Syrup184

Light Pancake Syrup165

Light Chocolate Syrup153

Simple Syrup: common questions