PortionCalc

Calories in Pancake Syrup

1 tbsp of pancake syrup (20 g) has 53 calories, with 0 g of protein, 0 g of fat and 14 g of carbohydrates. Per 100 grams, pancake syrup has 265 calories.

Most of the calories in pancake syrup come from carbohydrates (100%). Pancake syrup is low in fat and high in sugar (42 g per 100 g). It has more calories per gram than 29% of the 452 sweets and desserts in our database.

Pancake Syrup Calorie Calculator

53cal
in 1 tbsp of pancake syrup (20 g)
Protein0 g0% of calories
Fat0 g0% of calories
Carbs14 g100% of calories
3% of a 2,000 calorie day

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    Pancake Syrup calories by serving size

    Common amounts of pancake syrup with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    1 tbsp20 g530 g0 g14 g
    1 oz28 g750 g0 g20 g
    50g50 g1330 g0.1 g35 g
    100g100 g2650 g0.1 g70 g
    4 oz113 g3010 g0.1 g79 g
    1/2 cup160 g4240 g0.2 g111 g
    200g200 g5300 g0.2 g139 g
    1 cup320 g8480 g0.3 g223 g

    Pancake Syrup vs similar foods

    Calories per 100 g compared with other sweets and desserts.

    Pancake Syrup: common questions

    How many calories are in 1 tbsp of pancake syrup?

    1 tbsp of pancake syrup (20 g) has 53 calories.

    How many calories are in 100 grams of pancake syrup?

    100 grams of pancake syrup has 265 calories, 0 g of protein, 0.1 g of fat and 70 g of carbohydrates.

    How much protein is in pancake syrup?

    Pancake syrup has 0 g of protein per 100 g. 1 tbsp of pancake syrup gives you 0 g.

    Is pancake syrup high in calories?

    Pancake syrup has 265 calories per 100 g. It has more calories per gram than 29% of the 452 sweets and desserts in our database. A 2,000 calorie day fits about 755 g of it.

    More about pancake syrup

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2710273. Original description: Pancake syrup. Portion weights are USDA household measures.