Calories in Simple Syrup
1 tbsp of simple syrup (20 g) has 37 calories, with 0 g of protein, 0 g of fat and 9.1 g of carbohydrates. Per 100 grams, simple syrup has 184 calories.
Most of the calories in simple syrup come from carbohydrates (99%). Simple syrup is low in fat and high in sugar (46 g per 100 g). It has more calories per gram than 16% of the 452 sweets and desserts in our database.
Simple Syrup Calorie Calculator
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Simple Syrup calories by serving size
Common amounts of simple syrup with calories and macros. Tap a row for its full nutrition page.
Simple Syrup vs similar foods
Calories per 100 g compared with other sweets and desserts.
Simple Syrup: common questions
How many calories are in 1 tbsp of simple syrup?
1 tbsp of simple syrup (20 g) has 37 calories.
How many calories are in 100 grams of simple syrup?
100 grams of simple syrup has 184 calories, 0 g of protein, 0.2 g of fat and 46 g of carbohydrates.
How much protein is in simple syrup?
Simple syrup has 0 g of protein per 100 g. 1 tbsp of simple syrup gives you 0 g.
Is simple syrup high in calories?
Simple syrup has 184 calories per 100 g. It has more calories per gram than 16% of the 452 sweets and desserts in our database. A 2,000 calorie day fits about 10.9 kg of it.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2710278. Original description: Simple syrup. Portion weights are USDA household measures.