1/2 Cup of Simple Syrup in Grams

1/2 cup of simple syrup weighs 160 grams, or 5.6 oz.

This is the USDA household measure for simple syrup. That amount has 294 calories. Packing, chopping and moisture change how much fits in a cup, so a kitchen scale gives the most accurate count.

Simple Syrup Calorie Calculator

AmountUnit

294cal

in 1/2 cup of simple syrup (160 g)

Protein0 g0% of calories

Fat0.2 g1% of calories

Carbs73 g99% of calories

15% of a 2,000 calorie day

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Simple Syrup cups to grams

Amount	Grams	Ounces	Calories
1/4 cup	80 g	2.8 oz	147
1/3 cup	107 g	3.8 oz	196
1/2 cup	160 g	5.6 oz	294
2/3 cup	213 g	7.5 oz	393
3/4 cup	240 g	8.5 oz	442
1 cup	320 g	11 oz	589
1 1/2 cups	480 g	17 oz	883
2 cups	640 g	23 oz	1178
3 cups	960 g	34 oz	1766
4 cups	1280 g	45 oz	2355

Simple Syrup calories by serving size

Common amounts of simple syrup with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Fat	Carbs
1 tbsp	20 g	37	0 g	9.1 g
1 oz	28 g	52	0 g	13 g
50g	50 g	92	0.1 g	23 g
100g	100 g	184	0.2 g	46 g
4 oz	113 g	209	0.2 g	52 g
1/2 cup	160 g	294	0.2 g	73 g
200g	200 g	368	0.3 g	91 g
1 cup	320 g	589	0.5 g	146 g

Simple Syrup vs similar foods

Calories per 100 g compared with other sweets and desserts.

Agave Syrup310

Pancake Syrup265

Maple Syrup260

Pancake Table Blends Syrup234

Simple Syrup184

Light Pancake Syrup165

Light Chocolate Syrup153

Simple Syrup: common questions

How many grams are in 1/2 cup of simple syrup?

1/2 cup of simple syrup is about 160 g.

How many calories are in 1/2 cup of simple syrup?

1/2 cup of simple syrup has 294 calories.

How many cups is 100 g of simple syrup?

100 g of simple syrup is about 1/4 cup.

More about simple syrup

Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2710278. Original description: Simple syrup. Portion weights are USDA household measures.