Calories in Light Chocolate Syrup

1 cup of light chocolate syrup (240 g) has 367 calories, with 3.4 g of protein, 2.3 g of fat and 83 g of carbohydrates. Per 100 grams, light chocolate syrup has 153 calories.

Most of the calories in light chocolate syrup come from carbohydrates (91%). Light chocolate syrup is low in fat and high in sugar (29 g per 100 g). It has more calories per gram than 11% of the 452 sweets and desserts in our database.

Light Chocolate Syrup Calorie Calculator

AmountUnit

367cal

in 1 cup of light chocolate syrup (240 g)

Protein3.4 g4% of calories

Fat2.3 g6% of calories

Carbs83 g91% of calories

18% of a 2,000 calorie day

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Light Chocolate Syrup calories by serving size

Common amounts of light chocolate syrup with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
1 tbsp	15 g	23	0.2 g	0.1 g	5.2 g
50g	50 g	77	0.7 g	0.5 g	17 g
100g	100 g	153	1.4 g	1 g	35 g
4 oz	113 g	173	1.6 g	1.1 g	39 g
1/2 cup	120 g	184	1.7 g	1.2 g	41 g
200g	200 g	306	2.8 g	1.9 g	69 g
1 cup	240 g	367	3.4 g	2.3 g	83 g

Light Chocolate Syrup vs similar foods

Calories per 100 g compared with other sweets and desserts.

Agave Syrup310

Maple Syrup260

Pancake Table Blends Syrup234

Simple Syrup184

Light Pancake Syrup165

Light Chocolate Syrup153

Sugar Free Syrup51

Light Chocolate Syrup: common questions

How many calories are in 1 cup of light chocolate syrup?

1 cup of light chocolate syrup (240 g) has 367 calories.

How many calories are in 100 grams of light chocolate syrup?

100 grams of light chocolate syrup has 153 calories, 1.4 g of protein, 1 g of fat and 35 g of carbohydrates.

How much protein is in light chocolate syrup?

Light chocolate syrup has 1.4 g of protein per 100 g. 1 cup of light chocolate syrup gives you 3.4 g.

Is light chocolate syrup high in calories?

Light chocolate syrup has 153 calories per 100 g. It has more calories per gram than 11% of the 452 sweets and desserts in our database. A 2,000 calorie day fits about 13.1 kg of it.

More about light chocolate syrup

Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2710277. Original description: Chocolate syrup, light. Portion weights are USDA household measures.