PortionCalc

Calories in 150g of Simple Syrup

150g of simple syrup (150 g) has 276 calories. That is 14% of a 2,000 calorie diet.

The calories come from 0 g of protein, 0.2 g of fat and 68 g of carbohydrates, a split of 0% protein, 1% fat and 99% carbs. For comparison, 100g of simple syrup has 184 and 200g of simple syrup has 368 calories. Burning 276 calories takes about 49 minutes of brisk walking or 22 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Simple Syrup Calorie Calculator

276cal
in 150g of simple syrup (150 g)
Protein0 g0% of calories
Fat0.2 g1% of calories
Carbs68 g99% of calories
14% of a 2,000 calorie day

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    Simple Syrup calories by serving size

    Common amounts of simple syrup with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    1 tbsp20 g370 g0 g9.1 g
    1 oz28 g520 g0 g13 g
    50g50 g920 g0.1 g23 g
    100g100 g1840 g0.2 g46 g
    4 oz113 g2090 g0.2 g52 g
    150g150 g2760 g0.2 g68 g
    1/2 cup160 g2940 g0.2 g73 g
    200g200 g3680 g0.3 g91 g
    1 cup320 g5890 g0.5 g146 g

    Simple Syrup vs similar foods

    Calories per 100 g compared with other sweets and desserts.

    Simple Syrup: common questions

    How many calories are in 150g of simple syrup?

    150g of simple syrup weighs about 150 g and has 276 calories.

    How much protein is in 150g of simple syrup?

    150g of simple syrup has 0 g of protein, which is 0% of the 50 g Daily Value.

    How many carbs are in 150g of simple syrup?

    150g of simple syrup has 68 g of carbohydrates, including 0 g of fiber and 69 g of sugars.

    How much simple syrup is 100 calories?

    100 calories of simple syrup is 54 g, about 2 1/2 tbsp of simple syrup.

    More about simple syrup

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2710278. Original description: Simple syrup. Portion weights are USDA household measures.