Calories in 150g of Raw Navy Beans

150g of raw navy beans (150 g) has 506 calories. That is 25% of a 2,000 calorie diet.

The calories come from 33 g of protein, 2.3 g of fat and 91 g of carbohydrates, a split of 26% protein, 4% fat and 70% carbs. For comparison, 100g of raw navy beans has 337 and 200g of raw navy beans has 674 calories. Burning 506 calories takes about 90 minutes of brisk walking or 41 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Raw Navy Beans Calorie Calculator

AmountUnit

506cal

in 150g of raw navy beans (150 g)

Protein33 g26% of calories

Fat2.3 g4% of calories

Carbs91 g70% of calories

25% of a 2,000 calorie day

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Raw Navy Beans calories by serving size

Common amounts of raw navy beans with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
50g	50 g	169	11 g	0.8 g	30 g
100g	100 g	337	22 g	1.5 g	61 g
1/2 cup	104 g	350	23 g	1.6 g	63 g
4 oz	113 g	382	25 g	1.7 g	69 g
150g	150 g	506	33 g	2.3 g	91 g
200g	200 g	674	45 g	3 g	122 g
1 cup	208 g	701	46 g	3.1 g	126 g

Raw Navy Beans vs similar foods

Calories per 100 g compared with other beans and legumes.

Raw Pink Beans343

Raw Black Beans341

Raw Mungo Beans341

Raw Navy Beans337

Raw Cranberry Beans335

Raw White Beans333

Black Beans131

Raw Navy Beans: common questions

How many calories are in 150g of raw navy beans?

150g of raw navy beans weighs about 150 g and has 506 calories.

How much protein is in 150g of raw navy beans?

150g of raw navy beans has 33 g of protein, which is 67% of the 50 g Daily Value.

How many carbs are in 150g of raw navy beans?

150g of raw navy beans has 91 g of carbohydrates, including 23 g of fiber and 5.8 g of sugars.

How much raw navy beans is 100 calories?

100 calories of raw navy beans is 30 g, about 1/4 cup of raw navy beans.

More about raw navy beans

Source: USDA FoodData Central, SR Legacy. FDC ID 173745. Original description: Beans, navy, mature seeds, raw. Portion weights are USDA household measures.