Calories in Boiled Navy Beans

1 cup of boiled navy beans (182 g) has 255 calories, with 15 g of protein, 1.1 g of fat and 47 g of carbohydrates. Per 100 grams, boiled navy beans has 140 calories.

Most of the calories in boiled navy beans come from carbohydrates (73%). Boiled navy beans is high in fiber (11 g per 100 g) and low in fat. It has more calories per gram than 38% of the 165 beans and legumes in our database.

Boiled Navy Beans Calorie Calculator

AmountUnit

255cal

in 1 cup of boiled navy beans (182 g)

Protein15 g23% of calories

Fat1.1 g4% of calories

Carbs47 g73% of calories

13% of a 2,000 calorie day

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Boiled Navy Beans calories by serving size

Common amounts of boiled navy beans with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
50g	50 g	70	4.1 g	0.3 g	13 g
1/2 cup	91 g	127	7.5 g	0.6 g	24 g
100g	100 g	140	8.2 g	0.6 g	26 g
4 oz	113 g	159	9.3 g	0.7 g	30 g
1 cup	182 g	255	15 g	1.1 g	47 g
200g	200 g	280	16 g	1.2 g	52 g

Boiled Navy Beans vs similar foods

Calories per 100 g compared with other beans and legumes.

Boiled Pinto Beans143

Dried Pinto Beans142

Boiled Navy Beans140

Boiled White Beans139

Dried White Beans138

Canned Pinto Beans137

Black Beans131

Boiled Navy Beans: common questions

How many calories are in 1 cup of boiled navy beans?

1 cup of boiled navy beans (182 g) has 255 calories.

How many calories are in 100 grams of boiled navy beans?

100 grams of boiled navy beans has 140 calories, 8.2 g of protein, 0.6 g of fat and 26 g of carbohydrates.

How much protein is in boiled navy beans?

Boiled navy beans has 8.2 g of protein per 100 g. 1 cup of boiled navy beans gives you 15 g.

Is boiled navy beans high in calories?

Boiled navy beans has 140 calories per 100 g. It has more calories per gram than 38% of the 165 beans and legumes in our database. A 2,000 calorie day fits about 14.3 kg of it.

More about boiled navy beans

Source: USDA FoodData Central, SR Legacy. FDC ID 173746. Original description: Beans, navy, mature seeds, cooked, boiled, without salt. Portion weights are USDA household measures.