How Much Raw Cabbage Is 200 Calories?

200 calories of raw cabbage is 800 g (28 oz), about 53 leaves of raw cabbage.

That amount has 10 g of protein, 0.8 g of fat and 46 g of carbohydrates. Raw cabbage has 25 calories per 100 g, so every 10 g adds about 2.5 calories.

Raw Cabbage Calorie Calculator

TargetOf

800g

800 g of raw cabbage gives 200 calories.

Protein10 g18% of calories

Fat0.8 g3% of calories

Carbs46 g79% of calories

10% of a 2,000 calorie day

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How much raw cabbage for other calorie targets

Target	Weight	About	Protein
100 calories	400 g	27 leaves of raw cabbage	5.1 g
200 calories	800 g	53 leaves of raw cabbage	10 g
300 calories	1200 g	80 leaves of raw cabbage	15 g
500 calories	2000 g	133 leaves of raw cabbage	26 g

Raw Cabbage calories by serving size

Common amounts of raw cabbage with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
1 leaf	15 g	4	0.2 g	0 g	0.9 g
1 medium leaf	23 g	6	0.3 g	0 g	1.3 g
1 oz	28 g	7	0.4 g	0 g	1.6 g
2 leaves	30 g	8	0.4 g	0 g	1.7 g
1 large leaf	33 g	8	0.4 g	0 g	1.9 g
1/2 cup	45 g	11	0.6 g	0 g	2.6 g
2 medium leaves	46 g	12	0.6 g	0 g	2.7 g
50g	50 g	13	0.6 g	0.1 g	2.9 g
2 large leaves	66 g	17	0.8 g	0.1 g	3.8 g
1 cup	89 g	22	1.1 g	0.1 g	5.2 g
100g	100 g	25	1.3 g	0.1 g	5.8 g
4 oz	113 g	28	1.5 g	0.1 g	6.6 g
200g	200 g	50	2.6 g	0.2 g	12 g

Raw Cabbage vs similar foods

Calories per 100 g compared with other vegetables.

Raw Green Cabbage31

Boiled Red Cabbage29

Raw Savoy Cabbage27

Raw Cabbage25

Boiled Savoy Cabbage24

Boiled Cabbage23

Kimchi Cabbage15

Raw Cabbage: common questions