Calories in 250g of Raw Black Turtle Beans

250g of raw black turtle beans (250 g) has 848 calories. That is 42% of a 2,000 calorie diet.

The calories come from 53 g of protein, 2.3 g of fat and 158 g of carbohydrates, a split of 25% protein, 2% fat and 73% carbs. For comparison, 200g of raw black turtle beans has 678 and 300g of raw black turtle beans has 1017 calories. Burning 848 calories takes about 151 minutes of brisk walking or 68 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Raw Black Turtle Beans Calorie Calculator

AmountUnit

848cal

in 250g of raw black turtle beans (250 g)

Protein53 g25% of calories

Fat2.3 g2% of calories

Carbs158 g73% of calories

42% of a 2,000 calorie day

Your meal

Add portions from any food page to build a meal total. It stays in this browser.

Raw Black Turtle Beans calories by serving size

Common amounts of raw black turtle beans with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
50g	50 g	170	11 g	0.5 g	32 g
1/2 cup	92 g	312	20 g	0.8 g	58 g
100g	100 g	339	21 g	0.9 g	63 g
4 oz	113 g	384	24 g	1 g	72 g
1 cup	184 g	624	39 g	1.7 g	116 g
200g	200 g	678	43 g	1.8 g	127 g
250g	250 g	848	53 g	2.3 g	158 g

Raw Black Turtle Beans vs similar foods

Calories per 100 g compared with other beans and legumes.

Raw Black Turtle Beans339

Raw Navy Beans337

Black Beans131

Raw Black Turtle Beans: common questions

How many calories are in 250g of raw black turtle beans?

250g of raw black turtle beans weighs about 250 g and has 848 calories.

How much protein is in 250g of raw black turtle beans?

250g of raw black turtle beans has 53 g of protein, which is 106% of the 50 g Daily Value.

How many carbs are in 250g of raw black turtle beans?

250g of raw black turtle beans has 158 g of carbohydrates, including 39 g of fiber and 5.3 g of sugars.

How much raw black turtle beans is 100 calories?

100 calories of raw black turtle beans is 29 g, about 1/4 cup of raw black turtle beans.

More about raw black turtle beans

Source: USDA FoodData Central, SR Legacy. FDC ID 175186. Original description: Beans, black turtle, mature seeds, raw. Portion weights are USDA household measures.