Calories in Boiled Black Turtle Beans

1 cup of boiled black turtle beans (185 g) has 241 calories, with 15 g of protein, 0.6 g of fat and 45 g of carbohydrates. Per 100 grams, boiled black turtle beans has 130 calories.

Most of the calories in boiled black turtle beans come from carbohydrates (73%). Boiled black turtle beans is high in fiber (8.3 g per 100 g) and low in fat. It has more calories per gram than 31% of the 165 beans and legumes in our database.

Boiled Black Turtle Beans Calorie Calculator

AmountUnit

241cal

in 1 cup of boiled black turtle beans (185 g)

Protein15 g25% of calories

Fat0.6 g2% of calories

Carbs45 g73% of calories

12% of a 2,000 calorie day

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Boiled Black Turtle Beans calories by serving size

Common amounts of boiled black turtle beans with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
50g	50 g	65	4.1 g	0.2 g	12 g
1/2 cup	93 g	120	7.6 g	0.3 g	23 g
100g	100 g	130	8.2 g	0.4 g	24 g
4 oz	113 g	147	9.3 g	0.4 g	28 g
1 cup	185 g	241	15 g	0.6 g	45 g
200g	200 g	260	16 g	0.7 g	49 g

Boiled Black Turtle Beans vs similar foods

Calories per 100 g compared with other beans and legumes.

Canned Black Beans134

Boiled Black Beans132

Black Beans131

Boiled Black Turtle Beans130

Boiled French Beans129

Boiled Adzuki Beans128

Dried Kidney Beans126

Boiled Black Turtle Beans: common questions

How many calories are in 1 cup of boiled black turtle beans?

1 cup of boiled black turtle beans (185 g) has 241 calories.

How many calories are in 100 grams of boiled black turtle beans?

100 grams of boiled black turtle beans has 130 calories, 8.2 g of protein, 0.4 g of fat and 24 g of carbohydrates.

How much protein is in boiled black turtle beans?

Boiled black turtle beans has 8.2 g of protein per 100 g. 1 cup of boiled black turtle beans gives you 15 g.

Is boiled black turtle beans high in calories?

Boiled black turtle beans has 130 calories per 100 g. It has more calories per gram than 31% of the 165 beans and legumes in our database. A 2,000 calorie day fits about 15.4 kg of it.

More about boiled black turtle beans

Source: USDA FoodData Central, SR Legacy. FDC ID 175187. Original description: Beans, black turtle, mature seeds, cooked, boiled, without salt. Portion weights are USDA household measures.