100g Raw Black Turtle Beans Cooked Weight
100 g of raw black turtle beans becomes about 261 g of boiled black turtle beans.
It absorbs water and gains about 161% in weight, while the calories stay the same. Both amounts have 339 calories. We estimate the yield from USDA calorie density of the raw and cooked forms, so real results depend on cooking time and method.
Raw Black Turtle Beans Calorie Calculator
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Raw Black Turtle Beans to Boiled Black Turtle Beans weight chart
Calories stay the same when water cooks out or soaks in, so the same calories sit in a different weight. See Boiled Black Turtle Beans nutrition.
| Raw Black Turtle Beans | Boiled Black Turtle Beans | Calories |
|---|---|---|
| 50 g | 130 g | 170 |
| 100 g | 261 g | 339 |
| 150 g | 391 g | 509 |
| 200 g | 522 g | 678 |
| 250 g | 652 g | 848 |
| 300 g | 782 g | 1017 |
| 400 g | 1043 g | 1356 |
| 500 g | 1304 g | 1695 |
| 750 g | 1956 g | 2543 |
| 1000 g | 2608 g | 3390 |
Raw Black Turtle Beans calories by serving size
Common amounts of raw black turtle beans with calories and macros. Tap a row for its full nutrition page.
Raw Black Turtle Beans vs similar foods
Calories per 100 g compared with other beans and legumes.
Raw Black Turtle Beans: common questions
How much does 100g of raw black turtle beans weigh cooked?
About 261 g once cooked.
How many calories are in 100g of raw black turtle beans?
100 g of raw black turtle beans has 339 calories.
More about raw black turtle beans
Amount for a target
Weights and conversions
Source: USDA FoodData Central, SR Legacy. FDC ID 175186. Original description: Beans, black turtle, mature seeds, raw. Portion weights are USDA household measures.