How Much Raspberries Is 200 Calories?

200 calories of raspberries is 351 g (12 oz), about 175 raspberries.

That amount has 3.5 g of protein, 0.7 g of fat and 45 g of carbohydrates. Raspberries has 57 calories per 100 g, so every 10 g adds about 5.7 calories.

Raspberries Calorie Calculator

TargetOf

351g

351 g of raspberries gives 200 calories.

Protein3.5 g7% of calories

Fat0.7 g3% of calories

Carbs45 g90% of calories

10% of a 2,000 calorie day

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How much raspberries for other calorie targets

Target	Weight	About	Protein
100 calories	175 g	88 raspberries	1.8 g
200 calories	351 g	175 raspberries	3.5 g
300 calories	526 g	263 raspberries	5.3 g
500 calories	877 g	439 raspberries	8.9 g

Raspberries calories by serving size

Common amounts of raspberries with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
5g	5 g	3	0.1 g	0 g	0.6 g
1 oz	28 g	16	0.3 g	0.1 g	3.7 g
1/2 cup	75 g	43	0.8 g	0.1 g	9.7 g
100g	100 g	57	1 g	0.2 g	13 g
4 oz	113 g	65	1.1 g	0.2 g	15 g
1 cup	150 g	86	1.5 g	0.3 g	19 g

Raspberries vs similar foods

Calories per 100 g compared with other fruits.

Banana97

Mandarin Orange62

Apple61

Raspberries57

Frozen Raspberries57

Tangerine53

Seedless Puree Raspberries41

Raspberries: common questions