How Much Does a Raspberry Weigh?

A raspberry weighs about 2 grams (less than 0.1 oz).

That is the USDA average for one raspberry, which has 1 calorie and 0 g of protein. Sizes vary, so weigh yours if you track closely.

Raspberries Calorie Calculator

AmountUnit

1cal

in 1 raspberry (2 g)

Protein0 g7% of calories

Fat0 g3% of calories

Carbs0.3 g90% of calories

0% of a 2,000 calorie day

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Raspberries weight by size and measure

Measure	Grams	Ounces	Calories
1 raspberry	2 g	0.1 oz	1
1 cup of raspberries	150 g	5.3 oz	86

Raspberries calories by serving size

Common amounts of raspberries with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
5g	5 g	3	0.1 g	0 g	0.6 g
1 oz	28 g	16	0.3 g	0.1 g	3.7 g
1/2 cup	75 g	43	0.8 g	0.1 g	9.7 g
100g	100 g	57	1 g	0.2 g	13 g
4 oz	113 g	65	1.1 g	0.2 g	15 g
1 cup	150 g	86	1.5 g	0.3 g	19 g

Raspberries vs similar foods

Calories per 100 g compared with other fruits.

Banana97

Mandarin Orange62

Apple61

Raspberries57

Frozen Raspberries57

Tangerine53

Seedless Puree Raspberries41

Raspberries: common questions