Calories in 50g of Pumpkin Soup
50g of pumpkin soup (50 g) has 36 calories. That is 2% of a 2,000 calorie diet.
The calories come from 0.6 g of protein, 2.4 g of fat and 3.4 g of carbohydrates, a split of 6% protein, 57% fat and 37% carbs. For comparison, 100g of pumpkin soup has 72 calories. Burning 36 calories takes about 6 minutes of brisk walking or 3 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Pumpkin Soup Calorie Calculator
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Pumpkin Soup calories by serving size
Common amounts of pumpkin soup with calories and macros. Tap a row for its full nutrition page.
Pumpkin Soup vs similar foods
Calories per 100 g compared with other meals and dishes.
Pumpkin Soup: common questions
How many calories are in 50g of pumpkin soup?
50g of pumpkin soup weighs about 50 g and has 36 calories.
How much protein is in 50g of pumpkin soup?
50g of pumpkin soup has 0.6 g of protein, which is 1% of the 50 g Daily Value.
How many carbs are in 50g of pumpkin soup?
50g of pumpkin soup has 3.4 g of carbohydrates, including 0.8 g of fiber and 1 g of sugars.
How much pumpkin soup is 100 calories?
100 calories of pumpkin soup is 139 g, about 1/2 cup of pumpkin soup.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2709718. Original description: Soup, pumpkin. Portion weights are USDA household measures.