PortionCalc

Calories in 300g of Protein Bread

300g of protein bread (300 g) has 735 calories. That is 37% of a 2,000 calorie diet.

The calories come from 36 g of protein, 6.6 g of fat and 131 g of carbohydrates, a split of 20% protein, 8% fat and 72% carbs. For comparison, 250g of protein bread has 613 and 500g of protein bread has 1225 calories. Burning 735 calories takes about 131 minutes of brisk walking or 59 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Protein Bread Calorie Calculator

735cal
in 300g of protein bread (300 g)
Protein36 g20% of calories
Fat6.6 g8% of calories
Carbs131 g72% of calories
37% of a 2,000 calorie day

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    Protein Bread calories by serving size

    Common amounts of protein bread with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    1 slice19 g472.3 g0.4 g8.3 g
    1 oz28 g693.4 g0.6 g12 g
    2 slices38 g934.6 g0.8 g17 g
    50g50 g1236.1 g1.1 g22 g
    100g100 g24512 g2.2 g44 g
    4 oz113 g27814 g2.5 g50 g
    200g200 g49024 g4.4 g88 g
    300g300 g73536 g6.6 g131 g

    Protein Bread vs similar foods

    Calories per 100 g compared with other breads and baked goods.

    Protein Bread: common questions

    How many calories are in 300g of protein bread?

    300g of protein bread weighs about 300 g and has 735 calories.

    How much protein is in 300g of protein bread?

    300g of protein bread has 36 g of protein, which is 73% of the 50 g Daily Value.

    How many carbs are in 300g of protein bread?

    300g of protein bread has 131 g of carbohydrates, including 9 g of fiber and 4.3 g of sugars.

    How much protein bread is 100 calories?

    100 calories of protein bread is 41 g, about 2 slices of protein bread.

    More about protein bread

    Source: USDA FoodData Central, SR Legacy. FDC ID 174917. Original description: Bread, protein (includes gluten). Portion weights are USDA household measures.