Calories in 200g of Protein Bread
200g of protein bread (200 g) has 490 calories. That is 25% of a 2,000 calorie diet.
The calories come from 24 g of protein, 4.4 g of fat and 88 g of carbohydrates, a split of 20% protein, 8% fat and 72% carbs. For comparison, 150g of protein bread has 368 and 250g of protein bread has 613 calories. Burning 490 calories takes about 88 minutes of brisk walking or 40 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Protein Bread Calorie Calculator
Your meal
Add portions from any food page to build a meal total. It stays in this browser.
Protein Bread calories by serving size
Common amounts of protein bread with calories and macros. Tap a row for its full nutrition page.
Protein Bread vs similar foods
Calories per 100 g compared with other breads and baked goods.
Protein Bread: common questions
How many calories are in 200g of protein bread?
200g of protein bread weighs about 200 g and has 490 calories.
How much protein is in 200g of protein bread?
200g of protein bread has 24 g of protein, which is 48% of the 50 g Daily Value.
How many carbs are in 200g of protein bread?
200g of protein bread has 88 g of carbohydrates, including 6 g of fiber and 2.9 g of sugars.
How much protein bread is 100 calories?
100 calories of protein bread is 41 g, about 2 slices of protein bread.
More about protein bread
Amount for a target
Weights and conversions
Source: USDA FoodData Central, SR Legacy. FDC ID 174917. Original description: Bread, protein (includes gluten). Portion weights are USDA household measures.