How Much Protein Bread Is 100 Calories?

100 calories of protein bread is 41 g (1.4 oz), about 2 slices of protein bread.

That amount has 4.9 g of protein, 0.9 g of fat and 18 g of carbohydrates. Protein bread has 245 calories per 100 g, so every 10 g adds about 24.5 calories.

Protein Bread Calorie Calculator

TargetOf

41g

41 g of protein bread gives 100 calories.

Protein4.9 g20% of calories

Fat0.9 g8% of calories

Carbs18 g72% of calories

5% of a 2,000 calorie day

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How much protein bread for other calorie targets

Target	Weight	About	Protein
100 calories	41 g	2 slices of protein bread	4.9 g
200 calories	82 g	4 1/2 slices of protein bread	9.9 g
300 calories	122 g	6 1/2 slices of protein bread	15 g
500 calories	204 g	11 slices of protein bread	25 g

Protein Bread calories by serving size

Common amounts of protein bread with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
1 slice	19 g	47	2.3 g	0.4 g	8.3 g
1 oz	28 g	69	3.4 g	0.6 g	12 g
2 slices	38 g	93	4.6 g	0.8 g	17 g
50g	50 g	123	6.1 g	1.1 g	22 g
100g	100 g	245	12 g	2.2 g	44 g
4 oz	113 g	278	14 g	2.5 g	50 g
200g	200 g	490	24 g	4.4 g	88 g

Protein Bread vs similar foods

Calories per 100 g compared with other breads and baked goods.

Black Bread250

Rice Bread248

Gluten Free Bread248

Protein Bread245

Rice Bran Bread243

Sweet Potato Bread241

Onion Bread238

Protein Bread: common questions