Calories in 150g of Protein Bread

150g of protein bread (150 g) has 368 calories. That is 18% of a 2,000 calorie diet.

The calories come from 18 g of protein, 3.3 g of fat and 66 g of carbohydrates, a split of 20% protein, 8% fat and 72% carbs. For comparison, 100g of protein bread has 245 and 200g of protein bread has 490 calories. Burning 368 calories takes about 66 minutes of brisk walking or 30 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Protein Bread Calorie Calculator

AmountUnit

368cal

in 150g of protein bread (150 g)

Protein18 g20% of calories

Fat3.3 g8% of calories

Carbs66 g72% of calories

18% of a 2,000 calorie day

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Protein Bread calories by serving size

Common amounts of protein bread with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
1 slice	19 g	47	2.3 g	0.4 g	8.3 g
1 oz	28 g	69	3.4 g	0.6 g	12 g
2 slices	38 g	93	4.6 g	0.8 g	17 g
50g	50 g	123	6.1 g	1.1 g	22 g
100g	100 g	245	12 g	2.2 g	44 g
4 oz	113 g	278	14 g	2.5 g	50 g
150g	150 g	368	18 g	3.3 g	66 g
200g	200 g	490	24 g	4.4 g	88 g

Protein Bread vs similar foods

Calories per 100 g compared with other breads and baked goods.

Black Bread250

Rice Bread248

Gluten Free Bread248

Protein Bread245

Rice Bran Bread243

Sweet Potato Bread241

Onion Bread238

Protein Bread: common questions

How many calories are in 150g of protein bread?

150g of protein bread weighs about 150 g and has 368 calories.

How much protein is in 150g of protein bread?

150g of protein bread has 18 g of protein, which is 36% of the 50 g Daily Value.

How many carbs are in 150g of protein bread?

150g of protein bread has 66 g of carbohydrates, including 4.5 g of fiber and 2.2 g of sugars.

How much protein bread is 100 calories?

100 calories of protein bread is 41 g, about 2 slices of protein bread.

More about protein bread

Source: USDA FoodData Central, SR Legacy. FDC ID 174917. Original description: Bread, protein (includes gluten). Portion weights are USDA household measures.