How Many Plain Muffins Is 200 Calories?

200 calories of plain muffin is 53 g (1.9 oz), about 1/2 medium plain muffin.

That amount has 3.2 g of protein, 8.7 g of fat and 28 g of carbohydrates. Plain muffin has 374 calories per 100 g, so every 10 g adds about 37.4 calories.

Plain Muffin Calorie Calculator

TargetOf

53g

53 g of plain muffin gives 200 calories.

Protein3.2 g6% of calories

Fat8.7 g39% of calories

Carbs28 g55% of calories

10% of a 2,000 calorie day

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How much plain muffin for other calorie targets

Target	Weight	About	Protein
100 calories	27 g	1/4 medium plain muffin	1.6 g
200 calories	53 g	1/2 medium plain muffin	3.2 g
300 calories	80 g	1/2 medium plain muffin	4.8 g
500 calories	134 g	1 medium plain muffin	7.9 g

Plain Muffin calories by serving size

Common amounts of plain muffin with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
50g	50 g	187	3 g	8.1 g	26 g
1 small plain muffin	70 g	262	4.2 g	11 g	36 g
100g	100 g	374	5.9 g	16 g	52 g
4 oz	113 g	424	6.7 g	18 g	59 g
1 medium plain muffin	130 g	486	7.7 g	21 g	68 g
2 small plain muffins	140 g	524	8.3 g	23 g	73 g
1 large plain muffin	180 g	673	11 g	29 g	94 g
200g	200 g	748	12 g	32 g	104 g
2 medium plain muffins	260 g	972	15 g	42 g	135 g
2 large plain muffins	360 g	1346	21 g	58 g	187 g

Plain Muffin vs similar foods

Calories per 100 g compared with other breads and baked goods.

Fruit Muffin375

Plain Muffin374

Wheat Muffin372

Whole Grain Muffin372

Whole Wheat Muffin372

Oatmeal Muffin370

Cheese Muffin367

Plain Muffin: common questions

How much plain muffin is 200 calories?

200 calories of plain muffin is about 53 g, about 1/2 medium plain muffin.

How many calories are in 100 g of plain muffin?

100 g of plain muffin has 374 calories.

How much protein is in 200 calories of plain muffin?

200 calories of plain muffin gives you 3.2 g of protein.

More about plain muffin

Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2707841. Original description: Muffin, plain. Portion weights are USDA household measures.