Calories in 4 Slices of Guava

4 slices of guava (60 g) has 41 calories. That is 2% of a 2,000 calorie diet.

The calories come from 1.5 g of protein, 0.6 g of fat and 8.6 g of carbohydrates, a split of 13% protein, 11% fat and 75% carbs. For comparison, 3 slices of guava has 31 calories. Burning 41 calories takes about 7 minutes of brisk walking or 3 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Guava Calorie Calculator

AmountUnit

41cal

in 4 slices of guava (60 g)

Protein1.5 g13% of calories

Fat0.6 g11% of calories

Carbs8.6 g75% of calories

2% of a 2,000 calorie day

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Guava calories by serving size

Common amounts of guava with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
1 slice	15 g	10	0.4 g	0.1 g	2.1 g
1 oz	28 g	19	0.7 g	0.3 g	4.1 g
2 slices	30 g	20	0.8 g	0.3 g	4.3 g
50g	50 g	34	1.3 g	0.5 g	7.2 g
1 guava	55 g	37	1.4 g	0.5 g	7.9 g
4 slices	60 g	41	1.5 g	0.6 g	8.6 g
1/2 cup	83 g	56	2.1 g	0.8 g	12 g
100g	100 g	68	2.6 g	1 g	14 g
2 guava	110 g	75	2.8 g	1 g	16 g
4 oz	113 g	77	2.9 g	1.1 g	16 g
1 cup	165 g	112	4.2 g	1.6 g	24 g
200g	200 g	136	5.1 g	1.9 g	29 g

Guava vs similar foods

Calories per 100 g compared with other fruits.

Banana97

Guava68

Apple61

Guava: common questions

How many calories are in 4 slices of guava?

4 slices of guava weighs about 60 g and has 41 calories.

How much protein is in 4 slices of guava?

4 slices of guava has 1.5 g of protein, which is 3% of the 50 g Daily Value.

How many carbs are in 4 slices of guava?

4 slices of guava has 8.6 g of carbohydrates, including 3.2 g of fiber and 5.4 g of sugars.

How much guava is 100 calories?

100 calories of guava is 147 g, about 2 1/2 guava.

More about guava

Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2709238. Original description: Guava, raw. Portion weights are USDA household measures.