Calories in 250g of Ground Pork

250g of ground pork (250 g) has 748 calories. That is 37% of a 2,000 calorie diet.

The calories come from 67 g of protein, 53 g of fat and 0 g of carbohydrates, a split of 36% protein, 64% fat and 0% carbs. For comparison, 200g of ground pork has 598 and 300g of ground pork has 897 calories. Burning 748 calories takes about 133 minutes of brisk walking or 60 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.